SPORTS INJURIES AND PERFORMANCE IN HORNSBY
At Hornsby Chiropractic Centre, we understand the impact sports and physical activity have on the body. Whether you’re an elite athlete, weekend warrior, or simply enjoy staying active, we provide chiropractic care to support recovery and enhance performance.
Comprehensive Sports Injury Care in Hornsby
Sports injuries require a well-rounded approach to treatment and rehabilitation. We work closely with local physiotherapists, personal trainers, and other healthcare professionals to ensure you receive the best possible care. By collaborating with movement and rehabilitation experts, we tailor treatment plans to help you recover effectively and return to your activities.
Chiropractic Care for Sports Injuries
Chiropractic care can assist in managing sports injuries by addressing joint restrictions, muscle imbalances, and movement dysfunctions. Our hands-on approach supports injury recovery and aims to prevent future issues. Common conditions we work with include:
Sprains and strains
Tendonitis and overuse injuries
Shoulder, knee, and ankle injuries
Muscle tightness and imbalances
Lower back discomfort and mobility issues
Our approach includes manual therapy, soft tissue release techniques, spinal and extremity adjustments, and personalised rehabilitation exercises to support recovery and performance.
Golf Injuries & Performance Assessment
For golfers, maintaining proper biomechanics is essential for injury prevention and optimal performance. On our team we have a Titleist Performance Institute (TPI)-certified practitioner, Dr Stuary Ivey (Chiropractor), who assess golf-specific movement patterns to identify restrictions that may be affecting your swing or causing discomfort. Our golf performance assessments focus on:
Enhancing mobility and flexibility for a smoother swing
Identifying and addressing muscle imbalances
Improving stability and coordination
Supporting recovery from common golf-related issues such as lower back discomfort, shoulder strains, and elbow tension
By combining chiropractic care with targeted exercise recommendations, we help golfers of all levels improve their game and reduce the risk of injury.
To learn more about our golf assessments and to work with Stuart, read further here, or call the team today on (02) 9476 4302
Enhancing Athletic Performance & Recovery
Beyond injury care, chiropractic treatment can support athletic performance by improving joint mobility, muscle activation, and nervous system function. Whether you’re training for competition or looking to improve movement efficiency, our tailored approach supports your long-term health and performance goals.
If you're recovering from a sports injury or looking to enhance your performance, book an appointment with us today to take the next step towards moving and feeling your best.
MEET YOUR HORNSBY CHIROPRACTORS
Passionate about improving the health and well-being of our patients, our trusted team has been serving the Hornsby community for over 30 years. Since 1989, Hornsby Chiropractic Centre has helped thousands regain mobility, reduce discomfort, and enhance their quality of life. Meet our team before your visit and discover how we can support your health journey.
Experience Quality Chiropractic Care
Our goal is to provide you with quality chiropractic and natural healthcare that supports your overall well-being. Start your journey to better health with personalised care tailored to your needs.